Chiropractic Care and Winter Illness
This incredible story of twin girls is a great example of the power of our body and the part chiropractic plays.
Can Chiropractic Really Help with Winter Illnesses?
The short answer: Yes! Chiropractic care isn’t just about relieving back or neck pain; it’s about supporting the way your body functions as a whole. By improving how well your nervous system works, chiropractic care can play a role in strengthening your natural ability to adapt, heal, and even resist common winter illnesses like colds and flus.
One of the most eye-opening examples of how the nervous system influences health comes from the story of twin girls born in the former USSR in 1950.
The Fascinating Case of Masha and Dasha
When their mother awoke from anaesthesia after giving birth, she was told her babies had died. In reality, the conjoined twins—later named Masha and Dasha—had been taken away for study.
The twins were joined at the hips and shared several major body systems:
Circulatory system (blood flow)
Digestive system
Lymphatic and hormonal systems
Excretory system
Because they shared a circulatory system, germs in one twin’s bloodstream would quickly show up in the other’s. Yet something incredible happened - time after time, only one of the twins would fall ill while the other stayed completely healthy. They both carried the same germs, so what was the difference?
The answer: their nervous systems. Unlike their other systems, Masha and Dasha each had their own spinal cord and nervous system. And that made all the difference in whether or not they became sick (Butler J. A new life for Masha and Dasha. San Antonio Texas Sunday Express-News. August 27, 1989.).
The Nervous System and Your Health
Your nervous system is your body’s master control system; it coordinates every function, from breathing and movement to immune responses. If your nervous system isn’t working properly, your body may struggle to adapt to stress, heal, or fight off infections.
“Chiropractic is based on a simple idea: a properly working nervous system allows the body to better heal itself and to function at its full potential.”
This is why chiropractic care is about so much more than pain relief. By keeping your spine aligned and your nervous system free of interference, you’re giving your body a better chance to resist and recover from seasonal bugs.
Chiropractic Care for Winter Wellness in Hamilton
At FeelGood Chiropractic in Hamilton East, we see many patients during winter who want more than a “quick fix” for pain—they want to stay well, active, and resilient. Chiropractic adjustments may help by:
Supporting immune function through a healthier nervous system
Improving posture and reducing stress on your body
Helping you sleep better and recover more efficiently
Reducing muscle tension that can drain your energy
When your nervous system is balanced, your body can focus more on keeping you healthy and less on dealing with unnecessary stress.
Tips for Staying Healthy This Winter
While chiropractic care can play a big role in supporting your body, here are a few extra ways to stay on top of your wellbeing this season:
Stay active – gentle movement like walking, yoga, or stretching keeps circulation flowing.
Eat nutrient-rich foods – give your immune system the fuel it needs.
Stay hydrated – even in colder weather, your body needs water to function well.
Get enough sleep – rest is when your body heals and restores itself.
Reduce stress – meditation, breathing exercises, or time outdoors can calm your nervous system.
Ready to Support Your Winter Health Naturally?
If you’re curious about how chiropractic care in Hamilton can support your immune system and overall wellbeing this winter, we’d love to help. At FeelGood Chiropractic, our approach is gentle, tailored, and designed to help your body function at its best.
📍 FeelGood Chiropractic – Hamilton East, Hamilton, NZ
Let’s work together to help you feel good—naturally.
